Jillsmo at Yeah. Good Times. ranted said that “…the moment when the USA leads the rest of the world in Olympic gold medals AND obesity is NOT AWKWARD, rather, IT IS UNFORTUNATE.”
I totally agree with her. It is unfortunate for a country who seems to value athleticism to have the most obese people in the world.
How does this [...]
Fair Food
Jillsmo at Yeah. Good Times. ranted said that “…the moment when the USA leads the rest of the world in Olympic gold medals AND obesity is NOT AWKWARD, rather, IT IS UNFORTUNATE.”
I totally agree with her. It is unfortunate for a country who seems to value athleticism to have the most obese people in the world.
How does this [...]
Sidetracked
It’s been about a week since I’ve picked up any weights besides my toddler and baby.
You might say, “How lazy you are!”
Nay. I wish it were so.
I’ve been on a fitness break because of my head.
No, I haven’t been declared insane (yet). Rather, I’ve had some sinus congestion problems. It’s some [...]
I Went Heavy
Second week on ChaLean Extreme. Happy to say that I actually went heavier on 3 of the routines this time around. I was pretty amazed to discover that I could do that. I thought that because I had been tired and still a little sore, I would barely be able to lift anything. I was wrong. It actually felt easier!
I think I can safely say tha [...]
I. Got. Burned.
There was no fire involved, but I got burned just the same.
You know that feeling when you can’t do any more reps because your muscles are burning from the inside out? Yah. That.
That was the other evening. Although I didn’t lift any heavy weights, it was super intense. The workout had 2 parts: “Burn Intervals” and [...]
I Huffed and Puffed
Yesterday evening was day 3. It was extreme.
Don’t let the picture fool you into thinking that I lifted super heavy weights! Nope. Sometimes, I only had 7.5 lbs (like for those killer arm extensions) or 15 lbs for squats. For someone who hasn’t done any weight training for a while, those puny pounds can weigh a ton!
If only li [...]
Another Beginning
I just finished with Turbo Fire last week.
My next step to getting rid of this….muffin top…this mommy tummy pooch….. is to get lean with Chalene.
Yesterday was day 1. Today is supposed to be a rest day, but in order for the next rest day to fall on Sunday, I will pretend yesterday was day 2/rest day, and that today is actua [...]
